MALAGA IN EVERY BITE: ITS TRADITIONAL DISHES
The Costa del Sol is famous for its fabulous beaches, warm weather and laid-back atmosphere, but it is also a paradise for foodies.
Malaga, the jewel of the Andalusian coast, boasts a rich culinary tradition that combines a delicious mix of Arabic and Mediterranean influences that make for dishes filled with flavour and authenticity. At THB hotels, we know that Malaga’s gastronomy ranks amongst the finest in Spain and in this post, we invite you to join us on a delicious culinary journey around the province, discovering its most iconic dishes.
Malaga’s gastronomy, a reflection of the history of Spain
Malaga’s dishes are a fascinating testimony to the diverse civilisations that have left their mark on this region nestling in the south of Spain. A brief look back at its history reveals that the Phoenicians were the first to settle in Malaga, and Andalusia in general. They were followed by the Romans, the Arabs, and finally the Christians. Each of these civilisations contributed to the local gastronomy, introducing ingredients and culinary techniques. The Arabs, for instance, who ruled in Spain for more than 700 years, introduced saffron, cinnamon and cumin, and also incorporated dried fruit and nuts. The Romans perfected the technique of making garum, a fermented fish sauce that was considered a great delicacy in antiquity. They also encouraged the production of agricultural crops such as wheat, which is the basis of many traditional recipes.
In short, tasting Malaga’s dishes is like taking a culinary journey through the history of Spain. Would you like to join us?
Malaga’s classic dishes
Based on fresh, quality ingredients that make the most of the region’s long-standing tradition in fishing and agriculture. Thanks to its warm and sunny climate year-round, Malaga offers ideal conditions for producing fresh fruit and vegetables, and also boasts a wealth of locally caught fish and shellfish.
Fried fish
We start with the most famous of all Malaga’s appetisers: pescaíto frito or “fried fish” – a selection of freshly caught fish such as anchovies, squid and sardines, coated in flour and fried until they acquire a crispy texture. Served warm with slice of lemon, this dish is an authentic delight for fish lovers. Its simplicity and freshness make it an irresistible choice for enjoying whilst admiring the sea views.
Spit-roasted sardines
An absolute must when it comes to Malaga’s gastronomy are the famous espetos de sardinas or spit-roasted sardines. Fresh sardines are skewered onto rods and roasted over a spit, normally on the beach. This cooking method gives them a unique smoky flavour, and the simplicity of this technique brings out all the full flavour of the fish. Definitely to be enjoyed with your toes in the sand whilst enjoying the sea views, this is a culinary experience not to be missed when visiting the Costa del Sol.
Ajoblanco
Ajoblanco is a chilled soup dating back to the times of the Romans, made with raw almonds, garlic, bread, olive oil and vinegar. It has a smooth, creamy texture and is traditionally served with grapes or melon, which add a sweet and refreshing touch. Just the thing on a hot summer day in Malaga and a reflection of the Roman influence on Andalusian cuisine.
Gazpacho
Without a doubt, Andalusian gazpacho is one of Spanish cuisine’s truly classic dishes. Gazpacho is a chilled soup that is normally served as a starter. Simple to make, the ingredients include various fresh vegetables, with tomato as the principal ingredient, mixed with extra virgin olive oil, vinegar and salt. If you’re heading to Malaga this summer, we strongly recommend trying it – there’s nothing more refreshing!
Malaga salad
Malaga salad is light and fresh delight made with tomatoes, onion, green pepper, olives and shredded cod. Served with a dressing of extra virgin olive oil and vinegar, this salad is an explosion of Mediterranean flavours that stands out for its simplicity and freshness. It is perfect as a side dish or main course on hotter days.
Berza malagueña stew
This is a hearty, flavoursome dish that is perfect for colder months. The main ingredients include chickpeas, green beans, pumpkin, cabbage (collard greens) potatoes and pork (such as ribs or bacon). It is simmered slowly to allow the ingredients to blend, bringing out their full flavours, and the result is a delicious and highly nutritious dish. Berza malagueña stew reflects the essence of the region’s culinary tradition, characterised by the use of fresh, local produce and the cooking methods used at home.
Gastronomy and experiences at the THB San Fermín
The THB San Fermín is not only a fabulous place to stay during your holiday on the Costa del Sol, but also an opportunity to enjoy the local culture and gastronomy. Our hotel offers a wide choice of gastronomy options that highlight the region’s wealth of flavours, ranging from traditional dishes to international specialities.
What’s more, our team will be delighted to recommend the best spots for tasting the authentic gastronomy of Malaga during your stay.
Malaga is an increasingly popular tourist destination, and its mouth-watering gastronomy is one of its greatest attractions, captivating visitors from around the world. The city boasts an amazing choice of eateries, from friendly tapas bars to elegant restaurants where diners can enjoy Malaga’s authentic traditional dishes as well as exquisite international culinary creations.
THB hotels encourages you to join us on this gastronomic adventure and discover for yourself the unique flavours and traditions that make Malaga’s cuisine a real delight for the palate. We hope you enjoy every bite, and that your visit to Malaga is a truly memorable experience!
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