BREAKFASTS TO KICK START YOUR DAY Experts and nutritionists are constantly reminding us that breakfast is the most important meal of the day and has a direct impact on our health and fitness. And of course they’re quite right! A good breakfast will keep you feeling full until lunchtime, as well as giving you an…
I DO: ORIGINAL IDEAS FOR MARRIAGE PROPOSALS Hollywood has got us dreaming of the perfect declaration of love or marriage proposal. Examples include Sex in the City, with Carrie and Big in a walk-in closet and a pair of blue Manolo Blahniks instead of an engagement ring; or Love Actually, with Mark declaring his…
GET SPORTY DURING YOUR HOLIDAY ON MAJORCA Better life quality, prevention of illness, happiness and longer life expectancy are just a few of the benefits sport can offer us. Taking moderate amounts of exercise on a regular basis boosts not only our physical health, but also our mental wellbeing, as well as helping us to…
5 TIPS ON HOW TO GET THROUGH BLUE MONDAY, THE MOST DEPRESSING DAY OF THE YEAR Blue Monday, the result of an equation based on the values of climate, Christmas over-spending, the failure to get those New Year resolutions off the ground and motivation. The person responsible for getting us all to note down the…
THE CÉSAR MANRIQUE ROUTE ON LANZAROTE César Manrique, a Canary Island painter, sculptor and artist, made a lasting impression on Lanzarote, the most volcanic of all the islands in the archipelago. Acclaimed as one of the island’s most notable figures and a pioneer of abstract art in Spain, the artist left a legacy that has…
3 RECIPES FOR A TRULY DELICIOUS CHRISTMAS At Christmas time our thoughts inevitably turn to recipes and dishes that will cause a culinary sensation for the holiday season. Some families prefer to play it safe; sticking to the same menu year after year… But why repeat the same thing when adding an innovative twist to…
CHRISTMAS FUN WITH THE KIDS The long-awaited Christmas holidays are approaching fast, and there is no better time of year for having fun with the little ones. This is a truly magical season and the perfect opportunity to encourage children’s creativity and boost their imaginativeness. So if you have some Christmas spirit to spare, check…
LANZAROTE IN 3 DAYS Despite being one of the smallest of the Canary Islands, Lanzarote, lying in the far east of the archipelago, boasts a wide range of amenities and attractions. It boasts stunning volcanic landscapes and truly paradisiacal spots as well as a wealth of contrasting colours, guaranteed to leave you with lasting memories…
YOUR WELLNESS HOLIDAY AT THE THB FELIP **** HOTEL With the onset of the cold weather, curling up on the sofa under a blanket sounds like a great idea. But if you fancy getting out and about, then unwinding in the warm water of a wellness zone or treating yourself to a massage or body…
THE ESSENTIALS FOR A CYCLIST The good weather arrives and with it the cyclists. For the lovers of this sport, it does not matter if it is raining or freezing cold, they will still want to cycle, but with the arrival of the sun and spring, the spirits rise and it is time to take…